14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Joy GAILER (#38)
Finished
GUN TIME:  04:57:25
Place
151  OF 484
Female
21  OF 117
40-44
3  OF 18

Swim 00:29:03

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:29:03 00:29:03 137 16 2 - / - 08:34:03

T1 00:02:07

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:07 00:31:11 304 61 6 - / - 08:36:11

Cycle 02:47:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike17.5k 00:32:40 01:03:52 283 35 3 - / - 09:08:52
Bike35.3k 00:32:09 01:36:03 264 32 4 - / - 09:41:03
Bike52.9 00:32:10 02:08:15 252 31 4 - / - 10:13:15
Bike70.6k 00:33:26 02:41:42 256 33 4 - / - 10:46:42
Bike88.3 00:32:35 03:14:18 241 31 3 - / - 11:19:18
Cycle 00:04:06 03:18:25 234 30 3 - / - 11:23:25

T2 00:01:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:29 03:19:56 116 26 3 - / - 11:24:56

Run 01:37:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run400mtrs 00:01:56 03:21:54 257 39 7 - / - 11:26:54
Run2.4k 00:09:04 03:31:00 105 15 2 - / - 11:36:00
Run7.3k 00:22:00 03:53:01 119 22 2 - / - 11:58:01
Run9.26k 00:09:46 04:02:48 111 19 1 - / - 12:07:48
Run14.2k 00:22:36 04:25:26 98 15 1 - / - 12:30:26
Run16.12k 00:09:58 04:35:25 98 15 1 - / - 12:40:25
Run21k 00:21:46 04:57:13 66 8 1 - / - 13:02:13
Run 00:00:10 04:57:24 96 14 1 - / - 13:02:24