Capricorn Resort Ironman 703 (2011)
Simon MANSON (#406)
Finished
GUN TIME:
04:40:19
Place
78
OF
484
Male
73
OF
367
40-44
11
OF
68
Swim 00:28:14
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:14 | 00:28:14 | 99 | 88 | 15 | - / - | 08:58:14 |
T1 00:01:22
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:22 | 00:29:37 | 132 | 105 | 16 | - / - | 08:59:37 |
Cycle 02:32:49
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:28:57 | 00:58:36 | 78 | 73 | 12 | - / - | 09:28:36 |
| Bike35.3k | 00:29:07 | 01:27:45 | 80 | 77 | 11 | - / - | 09:57:45 |
| Bike52.9 | 00:29:14 | 01:57:01 | 79 | 76 | 10 | - / - | 10:27:01 |
| Bike70.6k | 00:30:08 | 02:27:11 | 92 | 88 | 11 | - / - | 10:57:11 |
| Bike88.3 | 00:31:38 | 02:58:50 | 105 | 97 | 14 | - / - | 11:28:50 |
| Cycle | 00:03:36 | 03:02:28 | 100 | 94 | 13 | - / - | 11:32:28 |
T2 00:01:38
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 03:04:06 | 155 | 119 | 16 | - / - | 11:34:06 |
Run 01:36:11
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:33 | 03:05:40 | 36 | 34 | 4 | - / - | 11:35:40 |
| Run2.4k | 00:08:53 | 03:14:34 | 89 | 79 | 10 | - / - | 11:44:34 |
| Run7.3k | 00:21:46 | 03:36:22 | 108 | 91 | 14 | - / - | 12:06:22 |
| Run9.26k | 00:09:09 | 03:45:32 | 63 | 57 | 8 | - / - | 12:15:32 |
| Run14.2k | 00:21:34 | 04:07:08 | 66 | 61 | 10 | - / - | 12:37:08 |
| Run16.12k | 00:09:46 | 04:16:56 | 84 | 72 | 11 | - / - | 12:46:56 |
| Run21k | 00:23:07 | 04:40:04 | 119 | 101 | 15 | - / - | 13:10:04 |
| Run | 00:00:12 | 04:40:18 | 85 | 75 | 13 | - / - | 13:10:18 |
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