Capricorn Resort Ironman 703 (2011)
Matthew LAWLER (#470)
Finished
GUN TIME:
05:28:17
Place
279
OF
484
Male
232
OF
367
25-29
29
OF
46
Swim 00:28:23
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:23 | 00:28:23 | 108 | 97 | 18 | - / - | 09:03:23 |
T1 00:01:16
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:16 | 00:29:41 | 104 | 84 | 16 | - / - | 09:04:41 |
Cycle 03:13:00
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:57:54 | 01:27:36 | 497 | 379 | 47 | - / - | 10:02:36 |
| Bike35.3k | 00:29:47 | 01:57:25 | 496 | 378 | 47 | - / - | 10:32:25 |
| Bike52.9 | 00:32:30 | 02:29:56 | 481 | 371 | 47 | - / - | 11:04:56 |
| Bike70.6k | 00:31:16 | 03:01:13 | 448 | 352 | 43 | - / - | 11:36:13 |
| Bike88.3 | 00:36:15 | 03:37:30 | 434 | 341 | 40 | - / - | 12:12:30 |
| Cycle | 00:05:11 | 03:42:42 | 434 | 341 | 40 | - / - | 12:17:42 |
T2 00:02:25
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:25 | 03:45:09 | 359 | 278 | 38 | - / - | 12:20:09 |
Run 01:43:06
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:26 | 03:47:36 | 432 | 337 | 43 | - / - | 12:22:36 |
| Run2.4k | 00:10:10 | 03:57:48 | 242 | 202 | 23 | - / - | 12:32:48 |
| Run7.3k | 00:22:38 | 04:20:27 | 148 | 122 | 17 | - / - | 12:55:27 |
| Run9.26k | 00:09:46 | 04:30:15 | 112 | 93 | 14 | - / - | 13:05:15 |
| Run14.2k | 00:21:55 | 04:52:11 | 81 | 74 | 11 | - / - | 13:27:11 |
| Run16.12k | 00:11:04 | 05:03:17 | 186 | 150 | 19 | - / - | 13:38:17 |
| Run21k | 00:24:45 | 05:28:03 | 179 | 145 | 19 | - / - | 14:03:03 |
| Run | 00:00:11 | 05:28:16 | 155 | 128 | 15 | - / - | 14:03:16 |
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