Capricorn Resort Ironman 703 (2011)
Successfully added (#55) Nick O'HARE to My Rivals
Shuonan ZHAO (#518)
Finished
GUN TIME:
07:01:31
Place
472
OF
484
Male
358
OF
367
18-24
19
OF
20
Swim 00:39:21
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:21 | 00:39:21 | 485 | 375 | 21 | - / - | 05:04:23 |
T1 00:03:09
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:09 | 00:42:32 | 444 | 340 | 19 | - / - | 20:40:54 |
Cycle 03:42:24
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike17.5k | 00:35:46 | 01:18:19 | 421 | 345 | 19 | - / - | 01:56:41 |
Bike35.3k | 00:37:55 | 01:56:15 | 441 | 352 | 19 | - / - | 04:54:37 |
Bike52.9 | 00:39:21 | 02:35:38 | 451 | 355 | 20 | - / - | 20:04:00 |
Bike70.6k | 01:04:24 | 03:40:03 | 490 | 372 | 20 | - / - | 21:31:45 |
Bike88.3 | 00:40:02 | 04:20:07 | 487 | 371 | 20 | - / - | 11:38:29 |
Cycle | 00:04:49 | 04:24:57 | 484 | 369 | 19 | - / - | 03:26:39 |
T2 00:02:19
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 04:27:17 | 339 | 266 | 16 | - / - | 22:08:59 |
Run 02:34:11
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run400mtrs | 00:02:14 | 04:29:33 | 383 | 301 | 19 | - / - | 06:01:15 |
Run2.4k | 00:15:46 | 04:45:20 | 472 | 355 | 19 | - / - | 19:30:22 |
Run7.3k | 00:35:34 | 05:20:56 | 465 | 350 | 19 | - / - | 23:35:58 |
Run9.26k | 00:15:22 | 05:36:21 | 454 | 342 | 18 | - / - | 14:11:21 |
Run14.2k | 00:35:30 | 06:11:51 | 444 | 333 | 18 | - / - | 14:23:33 |
Run16.12k | 00:15:26 | 06:27:20 | 426 | 322 | 18 | - / - | 15:02:20 |
Run21k | 00:33:55 | 07:01:15 | 409 | 310 | 17 | - / - | 11:26:17 |
Run | 00:00:13 | 07:01:30 | 451 | 342 | 19 | - / - | 20:29:52 |
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