14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Josh COX (#544)
Finished
GUN TIME:  04:22:33
Place
29  OF 484
Male
29  OF 367
30-34
6  OF 73

Swim 00:25:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:25:29 00:25:29 32 30 7 - / - 09:05:29

T1 00:00:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:57 00:26:28 34 29 8 - / - 09:06:28

Cycle 02:23:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike17.5k 00:27:45 00:54:14 44 41 8 - / - 09:34:14
Bike35.3k 00:27:24 01:21:40 34 34 7 - / - 10:01:40
Bike52.9 00:28:23 01:50:04 36 36 7 - / - 10:30:04
Bike70.6k 00:28:04 02:18:10 32 32 7 - / - 10:58:10
Bike88.3 00:28:49 02:47:00 38 38 7 - / - 11:27:00
Cycle 00:03:10 02:50:12 33 33 7 - / - 11:30:12

T2 00:01:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:38 02:51:50 184 139 36 - / - 11:31:50

Run 01:30:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run400mtrs 00:01:37 02:53:28 60 52 15 - / - 11:33:28
Run2.4k 00:08:09 03:01:39 29 28 8 - / - 11:41:39
Run7.3k 00:19:23 03:21:03 26 25 7 - / - 12:01:03
Run9.26k 00:08:39 03:29:44 26 25 8 - / - 12:09:44
Run14.2k 00:21:01 03:50:46 52 49 12 - / - 12:30:46
Run16.12k 00:09:25 04:00:13 61 55 11 - / - 12:40:13
Run21k 00:22:04 04:22:18 78 66 14 - / - 13:02:18
Run 00:00:13 04:22:32 44 42 9 - / - 13:02:32