Capricorn Resort Ironman 703 (2011)
Ben ONTRONEN (#587)
Finished
GUN TIME:
04:55:38
Place
136
OF
484
Male
118
OF
367
30-34
32
OF
73
Swim 00:28:53
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:53 | 00:28:53 | 129 | 115 | 23 | - / - | 09:08:53 |
T1 00:01:09
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:09 | 00:30:04 | 75 | 62 | 19 | - / - | 09:10:04 |
Cycle 02:45:28
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:30:14 | 01:00:19 | 143 | 131 | 27 | - / - | 09:40:19 |
| Bike35.3k | 00:32:01 | 01:32:20 | 191 | 173 | 41 | - / - | 10:12:20 |
| Bike52.9 | 00:32:09 | 02:04:30 | 206 | 184 | 45 | - / - | 10:44:30 |
| Bike70.6k | 00:33:00 | 02:37:32 | 216 | 190 | 46 | - / - | 11:17:32 |
| Bike88.3 | 00:33:45 | 03:11:18 | 226 | 200 | 47 | - / - | 11:51:18 |
| Cycle | 00:04:13 | 03:15:33 | 217 | 191 | 47 | - / - | 11:55:33 |
T2 00:01:02
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:02 | 03:16:37 | 32 | 24 | 6 | - / - | 11:56:37 |
Run 01:38:58
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:29 | 03:18:08 | 18 | 17 | 3 | - / - | 11:58:08 |
| Run2.4k | 00:08:48 | 03:26:57 | 78 | 71 | 19 | - / - | 12:06:57 |
| Run7.3k | 00:22:31 | 03:49:30 | 144 | 118 | 32 | - / - | 12:29:30 |
| Run9.26k | 00:09:57 | 03:59:28 | 132 | 111 | 26 | - / - | 12:39:28 |
| Run14.2k | 00:22:55 | 04:22:25 | 111 | 93 | 24 | - / - | 13:02:25 |
| Run16.12k | 00:10:06 | 04:32:33 | 105 | 90 | 22 | - / - | 13:12:33 |
| Run21k | 00:22:49 | 04:55:23 | 106 | 91 | 23 | - / - | 13:35:23 |
| Run | 00:00:12 | 04:55:37 | 110 | 94 | 24 | - / - | 13:35:37 |
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