Capricorn Resort Ironman 703 (2011)
David VALKHOFF (#603)
Finished
GUN TIME:
05:42:41
Place
333
OF
484
Male
270
OF
367
30-34
60
OF
73
Swim 00:31:54
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:54 | 00:31:54 | 272 | 226 | 55 | - / - | 09:11:54 |
T1 00:02:13
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:34:09 | 323 | 259 | 57 | - / - | 09:14:09 |
Cycle 02:53:59
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:33:26 | 01:07:36 | 325 | 282 | 61 | - / - | 09:47:36 |
| Bike35.3k | 00:33:05 | 01:40:42 | 304 | 263 | 60 | - / - | 10:20:42 |
| Bike52.9 | 00:33:15 | 02:13:58 | 292 | 251 | 57 | - / - | 10:53:58 |
| Bike70.6k | 00:33:26 | 02:47:26 | 289 | 248 | 56 | - / - | 11:27:26 |
| Bike88.3 | 00:35:58 | 03:23:25 | 301 | 254 | 56 | - / - | 12:03:25 |
| Cycle | 00:04:42 | 03:28:09 | 299 | 253 | 57 | - / - | 12:08:09 |
T2 00:01:52
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:52 | 03:30:02 | 267 | 208 | 48 | - / - | 12:10:02 |
Run 02:12:36
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:01 | 03:32:03 | 281 | 237 | 53 | - / - | 12:12:03 |
| Run2.4k | 00:11:11 | 03:43:16 | 341 | 273 | 59 | - / - | 12:23:16 |
| Run7.3k | 00:28:50 | 04:12:08 | 366 | 287 | 61 | - / - | 12:52:08 |
| Run9.26k | 00:13:15 | 04:25:24 | 375 | 293 | 64 | - / - | 13:05:24 |
| Run14.2k | 00:30:50 | 04:56:15 | 370 | 286 | 61 | - / - | 13:36:15 |
| Run16.12k | 00:13:52 | 05:10:09 | 368 | 280 | 62 | - / - | 13:50:09 |
| Run21k | 00:32:14 | 05:42:25 | 383 | 295 | 64 | - / - | 14:22:25 |
| Run | 00:00:14 | 05:42:40 | 369 | 288 | 62 | - / - | 14:22:40 |
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