6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

Mick FARRAG (#432)
Finished
TIME:  05:33:53
Place
277  OF 541
Male
230  OF 407
4549
23  OF 49

Swim 00:31:37 1.80km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:31:37 00:31:37 242 199 18 3.41 / 17:34

T1 00:01:55 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:01:55 00:33:34 187 144 11 - / -

Cycle 02:58:29 91.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Bike45k 01:29:26 02:03:01 345 292 32 30.85 / 01:56
Cycle 01:29:02 03:32:04 301 257 28 30.58 / 01:57

T2 00:01:47 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:01:47 03:33:53 186 148 14 - / -

Run 01:59:58 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run5k 00:30:23 04:04:18 320 255 30 9.87 / 06:04
Run10k 00:28:36 04:32:55 331 259 31 10.16 / 05:54
Run16k 00:31:46 05:04:43 297 230 27 10.57 / 05:40
Run20.5k 00:26:51 05:31:36 279 216 25 10.45 / 05:44
Run 00:02:15 05:33:52 281 219 25 10.55 / 05:41

Mick FARRAG's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #432 277 23 230 05:33:53