Port Macquarie Half Ironman (2006)
John MACNAMARA (#511)
Finished
GUN TIME:
05:23:57
Place
298
OF
832
Male
283
OF
697
4549
17
OF
80
Swim 00:44:15
| Location | Split | Race Time | Pos | Male | 4549 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:44:15 | 00:44:15 | 652 | 564 | 59 | 07:10:59 |
Cycle 02:58:27
| Location | Split | Race Time | Pos | Male | 4549 | TOD |
|---|---|---|---|---|---|---|
| Cycle | 02:58:27 | 03:42:43 | 373 | 360 | 18 | 10:09:27 |
Run 01:41:12
| Location | Split | Race Time | Pos | Male | 4549 | TOD |
|---|---|---|---|---|---|---|
| Run 6-7k | 00:30:40 | 04:13:24 | 174 | 164 | 8 | 10:40:08 |
| Run9-5k | 00:15:28 | 04:28:54 | 148 | 141 | 8 | 10:55:38 |
| Run15k | 00:27:40 | 04:56:35 | 128 | 122 | 7 | 11:23:19 |
| Run | 00:27:20 | 05:23:56 | 138 | 130 | 6 | 11:50:40 |
John MACNAMARA's Past Port Macquarie Half Ironman Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2005) | Individuals | #424 | 267 | 19 | 241 | 05:21:20 |
| Port Macquarie Half Ironman (2006) | Individuals | #511 | 298 | 17 | 283 | 05:23:57 |
| Port Macquarie Half Ironman (2007) | Individuals | #374 | 301 | 24 | 276 | 05:28:33 |
| Port Macquarie Half Ironman (2010) | Individuals | #556 | 202 | 5 | 191 | 05:12:01 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2676 | 453 | 18 | 354 | 05:59:39 |
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