Ironman 70.3 - Canberra (2011)
Sam ROWE (#229)
Finished
GUN TIME:
05:38:31
Place
481
Male
427
3034
99
Swim
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:42:32 | 745 | 614 | 132 | - / - |
T1
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:46:50 | 735 | 605 | 138 | - / - |
Cycle
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike-30k | 01:42:52 | 395 | 375 | 94 | - / - | |
| Bike-60k | 02:42:54 | 519 | 479 | 116 | - / - | |
| Cycle | 03:42:48 | 509 | 464 | 114 | - / - |
T2
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 03:46:58 | 752 | 602 | 129 | - / - |
Run
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run-10.5k | 04:42:02 | 446 | 395 | 83 | - / - | |
| Run | 05:38:30 | 391 | 346 | 75 | - / - |
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