Ironman 70.3 - Canberra (2011)
John PROCOPIS (#384)
Finished
GUN TIME:
05:42:36
Place
523
Male
465
3034
109
Swim
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:53 | 488 | 414 | 94 | - / - |
T1
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:41:46 | 599 | 491 | 117 | - / - |
Cycle
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike-30k | 01:40:02 | 553 | 514 | 127 | - / - | |
| Bike-60k | 02:37:07 | 496 | 460 | 113 | - / - | |
| Cycle | 03:36:50 | 489 | 447 | 109 | - / - |
T2
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 03:40:08 | 520 | 419 | 83 | - / - |
Run
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run-10.5k | 04:38:54 | 595 | 516 | 120 | - / - | |
| Run | 05:42:35 | 596 | 513 | 118 | - / - |
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