12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Ronan MC ADAM (#147)
Finished
GUN TIME:  05:39:11
Place
533  OF 560
Male
469  OF 483
Advanced
182  OF 185

Run 01:06:18 2.5km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 1 00:23:04 00:23:04 472 422 171 10.4 / 05:46 08:25:10
Summit 00:30:44 02:03:05 479 432 179 2.26 / 26:31 10:05:12

Run 2 01:52:12 5.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 2 00:45:52 02:48:59 472 433 178 2.67 / 22:26 10:51:05

Cycle 01:21:25 14.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle One 00:33:41 00:56:46 522 454 180 14.24 / 04:12 08:58:52
Cycle 14km 01:21:25 04:10:26 549 476 183 10.31 / 05:48 12:12:32

Cycle 2 02:20:12 21.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Cycle 35km 00:58:45 05:09:12 525 456 175 8.98 / 06:40 13:11:19

Run 3 00:29:56 4.0km

Location Split Race Time Pos Male Advanced Speed/Pace TOD
Run 3 00:29:56 05:39:10 407 357 154 8.01 / 07:29 13:41:17