19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Nicolas LAMBE (#114)
Finished
TIME:  06:11:27
Place
126  OF 165
Male
101  OF 135
3034
16  OF 22

Swim 00:45:46 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:45:46 00:45:46 123 101 17 2.35 / 25:25

T1 00:01:30 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:01:30 00:47:17 88 73 11 - / -

Cycle 02:41:42 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike Lap1 00:52:44 01:40:03 91 84 16 34.12 / 01:45
Bike Lap2 00:52:27 02:32:32 84 76 16 34.21 / 01:45
Cycle 00:56:27 03:29:01 85 77 15 33.39 / 01:47

T2 00:01:27 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:27 03:30:29 77 64 12 - / -

Run 02:40:55 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 2.65k 00:15:25 03:45:56 106 83 16 10.3 / 05:49
Run 5.25k 00:16:55 04:02:52 111 88 17 9.73 / 06:09
Run 7.9k 00:18:26 04:21:20 116 92 17 9.32 / 06:26
Run 10.5k 00:19:17 04:40:38 121 96 18 8.98 / 06:40
Run 13.15k 00:20:32 05:01:12 126 98 18 8.76 / 06:50
Run 15.75k 00:20:00 05:21:14 126 98 18 8.53 / 07:01
Run 18.4k 00:21:11 05:42:26 125 98 17 8.36 / 07:10
Run 00:28:59 06:11:26 141 113 19 7.86 / 07:37