19th February 2012 | Colombo, Sri Lanka

Ironman 70.3 and 5150 Colombo (2012)

Inaam Naomi ABBOUD (#20)
Finished
TIME:  06:26:35
Place
135  OF 165
Female
26  OF 30
3034
7  OF 7

Swim 00:45:04 1.80km

Location Split Race Time Pos Female 3034 Speed/Pace
Swim 00:45:04 00:45:04 118 22 6 2.39 / 25:02

T1 00:01:24 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace
T1 00:01:24 00:46:29 81 14 2 - / -

Cycle 03:14:36 90.0km

Location Split Race Time Pos Female 3034 Speed/Pace
Bike Lap1 01:02:38 01:49:08 149 25 6 28.73 / 02:05
Bike Lap2 01:04:08 02:53:18 150 26 7 28.39 / 02:06
Cycle 01:07:47 04:01:06 149 26 7 27.74 / 02:09

T2 00:01:21 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace
T2 00:01:21 04:02:29 69 12 2 - / -

Run 02:24:04 21.1km

Location Split Race Time Pos Female 3034 Speed/Pace
Run 2.65k 00:17:02 04:19:32 132 27 7 9.32 / 06:25
Run 5.25k 00:17:42 04:37:16 128 27 7 9.06 / 06:37
Run 7.9k 00:18:42 04:55:59 127 27 7 8.86 / 06:46
Run 10.5k 00:16:51 05:12:51 124 27 7 8.95 / 06:42
Run 13.15k 00:17:40 05:30:33 118 26 7 9.02 / 06:38
Run 15.75k 00:17:22 05:47:57 115 25 7 8.96 / 06:41
Run 18.4k 00:18:36 06:06:34 111 24 7 8.89 / 06:44
Run 00:19:59 06:26:34 117 26 7 8.78 / 06:49