19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Amy VAN DIJK (#205)
Finished
TIME:  06:03:29
Place
113  OF 165
Female
23  OF 30
1824
1  OF 1

Swim 00:42:05 1.80km

Location Split Race Time Pos Female 1824 Speed/Pace
Swim 00:42:05 00:42:05 95 16 1 2.56 / 23:23

T1 00:01:53 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace
T1 00:01:53 00:43:59 118 24 1 - / -

Cycle 02:51:13 90.0km

Location Split Race Time Pos Female 1824 Speed/Pace
Bike Lap1 00:55:19 01:39:20 119 16 1 32.53 / 01:50
Bike Lap2 00:55:30 02:34:51 111 13 1 32.47 / 01:50
Cycle 01:00:21 03:35:14 118 19 1 31.53 / 01:54

T2 00:01:28 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace
T2 00:01:28 03:36:44 81 16 1 - / -

Run 02:26:43 21.1km

Location Split Race Time Pos Female 1824 Speed/Pace
Run 2.65k 00:14:05 03:50:50 83 15 1 11.28 / 05:18
Run 5.25k 00:17:11 04:08:03 101 23 1 10.06 / 05:57
Run 7.9k 00:17:21 04:25:25 104 23 1 9.73 / 06:09
Run 10.5k 00:18:58 04:44:24 113 24 1 9.31 / 06:26
Run 13.15k 00:18:41 05:03:07 113 24 1 9.2 / 06:31
Run 15.75k 00:18:57 05:22:05 114 24 1 8.97 / 06:41
Run 18.4k 00:19:49 05:41:55 115 26 1 8.81 / 06:48
Run 00:21:31 06:03:28 121 27 1 8.62 / 06:57