19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Kareem AFZAL (#21)
Finished
TIME:  05:31:38
Place
81  OF 165
Male
67  OF 135
3539
12  OF 25

Swim 00:41:29 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:41:29 00:41:29 84 71 13 2.6 / 23:03

T1 00:00:54 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:00:54 00:42:24 44 37 7 - / -

Cycle 02:37:10 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike Lap1 00:49:23 01:31:49 44 39 8 36.43 / 01:38
Bike Lap2 00:51:27 02:23:18 57 51 10 35.68 / 01:40
Cycle 00:56:16 03:19:35 66 60 10 34.35 / 01:44

T2 00:02:20 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:02:20 03:21:57 127 101 20 - / -

Run 02:09:38 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 2.65k 00:16:24 03:38:23 120 96 19 9.69 / 06:11
Run 5.25k 00:15:39 03:54:03 108 85 15 9.82 / 06:06
Run 7.9k 00:16:50 04:10:55 105 82 14 9.68 / 06:11
Run 10.5k 00:16:46 04:27:42 105 83 15 9.58 / 06:15
Run 13.15k 00:17:13 04:44:57 104 82 14 9.58 / 06:15
Run 15.75k 00:16:11 05:01:10 99 77 14 9.52 / 06:17
Run 18.4k 00:15:26 05:16:38 89 68 12 9.62 / 06:13
Run 00:14:58 05:31:37 88 67 13 9.76 / 06:08