19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Ahmed AL MALKI (#22)
Finished
TIME:  05:52:24
Place
108  OF 165
Male
88  OF 135
3539
17  OF 25

Swim 00:48:19 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:48:19 00:48:19 133 107 24 2.23 / 26:50

T1 00:01:29 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:01:29 00:49:49 87 72 15 - / -

Cycle 02:50:01 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike Lap1 00:57:07 01:46:58 135 113 22 31.5 / 01:54
Bike Lap2 00:55:27 02:42:26 125 104 19 31.97 / 01:52
Cycle 00:57:23 03:39:51 112 98 18 31.76 / 01:53

T2 00:01:40 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:40 03:41:32 92 73 11 - / -

Run 02:10:49 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 2.65k 00:16:33 03:58:07 122 97 20 9.6 / 06:14
Run 5.25k 00:16:23 04:14:31 117 94 17 9.55 / 06:16
Run 7.9k 00:17:05 04:31:37 111 88 16 9.46 / 06:20
Run 10.5k 00:15:38 04:47:17 104 82 14 9.58 / 06:15
Run 13.15k 00:16:33 05:03:51 99 77 13 9.66 / 06:12
Run 15.75k 00:16:09 05:20:02 95 73 13 9.59 / 06:15
Run 18.4k 00:16:19 05:36:22 90 69 13 9.61 / 06:14
Run 00:16:00 05:52:23 90 69 14 9.67 / 06:12