19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Ronan BOLE (#38)
Finished
TIME:  04:51:19
Place
28  OF 165
Male
23  OF 135
4044
6  OF 32

Swim 00:41:14 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:41:14 00:41:14 81 69 17 2.61 / 22:54

T1 00:01:15 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:01:15 00:42:31 66 53 10 - / -

Cycle 02:22:52 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike Lap1 00:47:14 01:29:47 17 17 4 38.1 / 01:34
Bike Lap2 00:47:21 02:17:09 22 20 4 38.04 / 01:34
Cycle 00:48:14 03:05:25 19 18 4 37.79 / 01:35

T2 00:01:33 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:33 03:06:59 86 67 14 - / -

Run 01:44:18 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 2.65k 00:11:41 03:18:41 27 22 7 13.6 / 04:24
Run 5.25k 00:12:01 03:30:44 23 18 7 13.27 / 04:31
Run 7.9k 00:12:16 03:43:02 19 15 6 13.15 / 04:33
Run 10.5k 00:13:32 03:56:36 25 20 6 12.7 / 04:43
Run 13.15k 00:14:05 04:10:43 26 21 6 12.47 / 04:48
Run 15.75k 00:13:17 04:24:01 26 21 6 12.27 / 04:53
Run 18.4k 00:13:18 04:37:20 25 20 6 12.22 / 04:54
Run 00:13:56 04:51:18 28 23 6 12.13 / 04:56