19th February 2012 | Colombo, Sri Lanka

Ironman 70.3 and 5150 Colombo (2012)

Josh RIX (#4)
Finished
TIME:  04:19:39
Place
7  OF 165
Male
7  OF 135
Pro
6  OF 6

Swim 00:25:28 1.80km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 00:25:28 00:25:28 5 5 5 4.23 / 14:09

T1 00:00:30 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:00:30 00:25:59 2 2 2 - / -

Cycle 02:11:53 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike Lap1 00:44:00 01:10:01 5 5 3 40.89 / 01:28
Bike Lap2 00:43:02 01:53:04 4 4 3 41.34 / 01:27
Cycle 00:44:47 02:37:53 5 5 4 40.94 / 01:27

T2 00:00:42 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:00:42 02:38:37 15 11 6 - / -

Run 01:41:00 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 2.65k 00:10:00 02:48:38 7 7 6 15.88 / 03:46
Run 5.25k 00:11:12 02:59:52 4 4 3 14.83 / 04:02
Run 7.9k 00:13:13 03:13:06 10 7 3 13.74 / 04:21
Run 10.5k 00:11:19 03:24:26 10 7 4 13.75 / 04:21
Run 13.15k 00:12:24 03:36:52 8 5 3 13.65 / 04:23
Run 15.75k 00:13:21 03:50:14 10 7 4 13.19 / 04:32
Run 18.4k 00:14:22 04:04:37 17 14 5 12.83 / 04:40
Run 00:14:59 04:19:38 22 19 6 12.53 / 04:47