19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Lisa FENTON (#75)
Finished
TIME:  07:28:02
Place
161  OF 165
Female
30  OF 30
4044
3  OF 3

Swim 00:58:29 1.80km

Location Split Race Time Pos Female 4044 Speed/Pace
Swim 00:58:29 00:58:29 156 28 3 1.84 / 32:29

T1 00:02:12 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T1 00:02:12 01:00:43 133 27 3 - / -

Cycle 03:23:28 90.0km

Location Split Race Time Pos Female 4044 Speed/Pace
Bike Lap1 01:04:47 02:05:31 156 29 3 27.78 / 02:09
Bike Lap2 01:07:55 03:13:28 159 30 3 27.12 / 02:12
Cycle 01:10:43 04:24:13 156 30 3 26.53 / 02:15

T2 00:02:08 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T2 00:02:08 04:26:22 118 23 3 - / -

Run 03:01:37 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace
Run 2.65k 00:21:56 04:48:19 159 29 3 7.24 / 08:16
Run 5.25k 00:23:06 05:11:26 162 30 3 6.99 / 08:34
Run 7.9k 00:22:43 05:34:11 160 30 3 6.99 / 08:35
Run 10.5k 00:21:45 05:55:58 159 30 3 7.03 / 08:31
Run 13.15k 00:22:46 06:18:46 158 30 3 7.07 / 08:28
Run 15.75k 00:22:38 06:41:25 157 30 3 6.99 / 08:34
Run 18.4k 00:23:27 07:04:54 151 29 3 6.96 / 08:36
Run 00:23:05 07:28:01 156 30 3 6.97 / 08:36