19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Mal GELUK (#86)
Finished
TIME:  04:56:40
Place
33  OF 165
Male
28  OF 135
4044
7  OF 32

Swim 00:33:04 1.80km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:33:04 00:33:04 23 16 2 3.26 / 18:22

T1 00:01:21 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:01:21 00:34:27 75 62 16 - / -

Cycle 02:30:50 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike Lap1 00:50:09 01:24:38 53 48 14 35.88 / 01:40
Bike Lap2 00:49:32 02:14:12 50 44 12 36.1 / 01:39
Cycle 00:51:05 03:05:18 49 43 13 35.8 / 01:40

T2 00:01:35 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:35 03:06:54 87 68 15 - / -

Run 01:49:44 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 2.65k 00:12:59 03:19:55 53 44 12 12.24 / 04:54
Run 5.25k 00:12:04 03:32:00 35 30 8 12.55 / 04:46
Run 7.9k 00:13:17 03:45:18 33 28 8 12.34 / 04:51
Run 10.5k 00:13:32 03:58:52 37 31 8 12.12 / 04:56
Run 13.15k 00:14:00 04:12:53 34 28 8 12.05 / 04:58
Run 15.75k 00:14:12 04:27:05 35 29 8 11.78 / 05:05
Run 18.4k 00:14:44 04:41:51 40 34 10 11.62 / 05:09
Run 00:14:47 04:56:39 44 37 10 11.53 / 05:12