25th March 2012 | Melbourne, VIC, Australia
EN

Ironman Melbourne (2012)

Henry POLK (#303)
Finished
GUN TIME:  09:46:33
Place
199  OF 1426
Male
184  OF 1188
3034
36  OF 164

Swim 00:55:56

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:55:56 00:55:56 95 82 16 - / - 07:10:56

T1 00:03:05

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:05 00:59:02 115 94 14 - / - 07:14:02

Cycle 05:12:33

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 45k 03:55:03 04:54:07 1246 1058 146 - / - 11:09:07
Bike 90k 22:36:33 03:30:42 417 396 59 - / - 09:45:42
Bike135k 01:23:23 04:54:07 364 346 54 - / - 11:09:07
Cycle 01:17:28 06:11:37 374 356 58 - / - 12:26:37

T2 00:03:01

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:01 06:14:39 285 234 51 - / - 12:29:39

Run 03:31:52

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 10.3k 00:45:26 07:00:07 188 172 34 - / - 13:15:07
Run 19.6k 00:47:13 07:47:21 221 203 32 - / - 14:02:21
Run 34.6k 01:19:14 09:06:36 203 184 32 - / - 15:21:36
Run 00:39:55 09:46:32 216 197 35 - / - 16:01:32