18th March 2012 | Singapore, Singaore, Singapore
AVIVA 70.3 Ironman Triathlon Singapore (2012)
Helder FRANCISCO (#428)
Finished
TIME:
5:14:54
Place
153
OF
1020
Male
132
OF
880
3539
29
OF
182
Swim 0:39:52
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 0:39:52 | 0:39:52 | 229 | 184 | 36 | - / - |
T1 0:02:12
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:02:12 | 0:42:06 | 152 | 126 | 19 | - / - |
Cycle 2:29:22
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 30k | 0:49:51 | 1:31:58 | 139 | 134 | 35 | - / - |
| Bike 60k | 0:49:07 | 2:21:07 | 132 | 125 | 32 | - / - |
| Cycle | 0:50:21 | 3:11:29 | 113 | 105 | 24 | - / - |
T2 0:02:27
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:02:27 | 3:13:58 | 217 | 180 | 36 | - / - |
Run 2:00:53
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 5.5k | 0:29:02 | 3:43:01 | 256 | 218 | 50 | - / - |
| Run 7k | 0:08:35 | 3:51:38 | 231 | 195 | 43 | - / - |
| Run 12.5k | 0:31:11 | 4:22:50 | 220 | 186 | 39 | - / - |
| Run 14k | 0:09:58 | 4:32:49 | 229 | 191 | 40 | - / - |
| Run 19.5k | 0:33:31 | 5:06:21 | 229 | 190 | 38 | - / - |
| Run | 0:08:30 | 5:14:53 | 225 | 187 | 39 | - / - |
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