AVIVA 70.3 Ironman Triathlon Singapore (2012)
Richard LAU (#709)
Finished
TIME:
6:29:24
Place
619
OF
1020
Male
535
OF
880
4044
123
OF
200
Swim 0:55:17
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 0:55:17 | 0:55:17 | 805 | 688 | 163 | - / - |
T1 0:02:27
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 0:02:27 | 0:57:46 | 233 | 196 | 36 | - / - |
Cycle 2:52:56
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 30k | 0:57:00 | 1:54:47 | 596 | 544 | 126 | - / - |
| Bike 60k | 0:55:56 | 2:50:45 | 536 | 488 | 111 | - / - |
| Cycle | 0:59:57 | 3:50:43 | 536 | 485 | 113 | - / - |
T2 0:04:13
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 0:04:13 | 3:54:57 | 666 | 566 | 124 | - / - |
Run 2:34:24
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 5.5k | 0:36:29 | 4:31:28 | 657 | 564 | 127 | - / - |
| Run 7k | 0:11:14 | 4:42:43 | 651 | 559 | 128 | - / - |
| Run 12.5k | 0:40:45 | 5:23:29 | 635 | 540 | 125 | - / - |
| Run 14k | 0:11:49 | 5:35:20 | 636 | 539 | 124 | - / - |
| Run 19.5k | 0:43:07 | 6:18:29 | 648 | 548 | 126 | - / - |
| Run | 0:10:53 | 6:29:23 | 652 | 551 | 124 | - / - |
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