Ironman 703 Yeppoon (2012)
Paul BOND (#597)
Finished
TIME:
05:20:24
Place
319
OF
610
Male
272
OF
474
45-49
28
OF
46
Swim 00:37:05 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:05 | 00:37:05 | 471 | 391 | 36 | 3.07 / 19:31 |
T1 00:02:16 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:16 | 00:39:22 | 182 | 149 | 13 | - / - |
Cycle 02:52:35 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike17.5k | 00:32:16 | 01:11:40 | 334 | 298 | 30 | 32.52 / 01:50 |
| Bike35.3k | 00:32:48 | 01:44:29 | 339 | 299 | 32 | 32.53 / 01:50 |
| Bike52.9 | 00:33:52 | 02:18:22 | 370 | 319 | 33 | 32.06 / 01:52 |
| Bike70.6k | 00:35:00 | 02:53:24 | 392 | 341 | 35 | 31.6 / 01:53 |
| Bike88.3 | 00:34:13 | 03:27:38 | 379 | 329 | 35 | 31.48 / 01:54 |
| Cycle | 00:04:19 | 03:31:59 | 377 | 327 | 34 | 31.28 / 01:55 |
T2 00:01:12 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:12 | 03:33:12 | 119 | 98 | 10 | - / - |
Run 01:47:10 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:46 | 03:35:00 | 216 | 184 | 17 | - / - |
| Run2.4k | 00:09:54 | 03:44:55 | 234 | 199 | 17 | 12.3 / 04:52 |
| Run7.3k | 00:23:17 | 04:08:14 | 235 | 200 | 18 | 12.5 / 04:47 |
| Run9.26k | 00:10:52 | 04:19:08 | 278 | 230 | 20 | 12.1 / 04:57 |
| Run14.2k | 00:24:30 | 04:43:39 | 238 | 196 | 18 | 12.09 / 04:57 |
| Run16.12k | 00:11:13 | 04:54:54 | 249 | 206 | 16 | 11.84 / 05:04 |
| Run | 00:25:28 | 05:20:23 | 240 | 200 | 18 | 11.81 / 05:04 |
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