1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

James MARSHALL (#2063)
Finished
GUN TIME:  05:13:28
Place
239  OF 622
Male
203  OF 438
25-29
28  OF 49

Swim 00:36:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:27 00:36:27 276 225 28 3.12 / 19:11 08:50:51

T1 00:02:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:27 00:38:55 330 243 26 - / - 08:53:19

Cycle 02:47:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34.7k 01:01:35 01:40:32 238 212 27 33.8 / 01:46 09:54:56
Bike 40.2k 00:09:40 01:50:14 244 218 27 33.83 / 01:46 10:04:37
Bike 47.2k 00:12:33 02:02:48 245 219 29 33.77 / 01:46 10:17:12
Bike 57k 00:18:00 02:20:49 243 215 29 33.56 / 01:47 10:35:13
Cycle 01:05:48 03:26:38 282 245 28 32.2 / 01:51 11:41:02

T2 00:02:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:13 03:28:53 207 174 26 - / - 11:43:17

Run 01:44:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600mtr 00:02:21 03:31:15 176 158 25 15.27 / 03:55 11:45:39
Run 2.5k 00:06:54 03:38:11 199 174 26 16.15 / 03:42 11:52:35
Run 4k 00:08:53 03:47:06 276 227 29 13.18 / 04:32 12:01:30
Run 5.4k 00:08:14 03:55:21 248 210 27 12.24 / 04:53 12:09:45
Run 7.1k 00:08:06 04:03:28 274 225 28 12.32 / 04:52 12:17:52
Run 9.2k 00:08:17 04:11:47 259 216 28 12.87 / 04:39 12:26:11
Run 10.6k 00:08:06 04:19:55 235 201 27 12.46 / 04:48 12:34:19
Run 12.1k 00:08:44 04:28:40 231 199 27 12.14 / 04:56 12:43:04
Run 13.7k 00:07:39 04:36:20 228 196 27 12.18 / 04:55 12:50:44
Run 15.8k 00:09:04 04:45:26 225 192 26 12.38 / 04:50 12:59:50
Run 17.3k 00:08:14 04:53:42 206 179 26 12.24 / 04:54 13:08:05
Run 18.4k 00:08:50 05:02:33 202 175 26 11.78 / 05:05 13:16:57
Run 20.4k 00:07:24 05:09:59 199 172 26 12.1 / 04:57 13:24:22
Run 00:03:27 05:13:27 197 171 26 12.1 / 04:57 13:27:50

James MARSHALL's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #726 497 22 446 05:30:42
Port Macquarie 70.3 (2013) | Individuals #901 506 26 438 05:44:33
IRONMAN 70.3 Port Macquarie (2015) | Individuals #955 220 23 194 05:06:13
Ironman Port Macquarie 70.3 (2016) | Individuals #2063 239 28 203 05:13:28