28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Allison COOKE (#278)
Finished
TIME:  05:01:29
Place
229  OF 1047
Female
16  OF 213
3539
4  OF 41

Swim 00:29:12 1.90km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:29:12 00:29:12 195 17 2 3.9 / 15:22

T1 00:01:15 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:01:15 00:30:29 73 14 1 - / -

Cycle 02:55:19 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Bike45k 01:28:44 01:59:15 599 54 11 30.42 / 01:58
Cycle 01:26:33 03:25:49 473 39 8 30.8 / 01:56

T2 00:01:05 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:01:05 03:26:56 116 18 4 - / -

Run 01:34:31 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run0.4k 00:01:55 03:28:52 196 17 4 - / -
Run2.1k 00:06:16 03:35:09 124 8 1 15.34 / 03:54
Run6.5k 00:18:44 03:53:55 105 7 1 14.45 / 04:08
Run10.8k 00:20:11 04:14:08 118 8 1 13.73 / 04:22
Run12.5k 00:06:50 04:21:00 118 8 1 13.87 / 04:19
Run16.9k 00:19:59 04:41:00 116 8 1 13.69 / 04:22
Run 00:20:26 05:01:28 115 6 1 13.39 / 04:28

Allison COOKE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #278 229 4 16 05:01:29
Port Macquarie 70.3 (2013) | Individuals #288 129 1 7 04:56:24