28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Ryan COX (#299)
Finished
TIME:  05:20:21
Place
397  OF 1047
Male
360  OF 834
3034
81  OF 153

Swim 00:27:26 1.90km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:27:26 00:27:26 92 84 31 4.15 / 14:26

T1 00:02:10 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:02:10 00:29:37 375 307 77 - / -

Cycle 02:53:25 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike45k 01:24:16 01:53:55 429 398 87 32.03 / 01:52
Cycle 01:29:07 03:23:03 432 400 87 31.13 / 01:55

T2 00:01:24 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:24 03:24:29 303 254 64 - / -

Run 01:55:49 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run0.4k 00:01:55 03:26:26 213 191 44 - / -
Run2.1k 00:07:16 03:33:43 388 345 77 13.67 / 04:23
Run6.5k 00:22:18 03:56:02 468 413 95 12.36 / 04:51
Run10.8k 00:24:18 04:20:22 483 421 92 11.59 / 05:10
Run12.5k 00:07:56 04:28:20 476 415 89 11.75 / 05:06
Run16.9k 00:25:25 04:53:46 502 436 97 11.35 / 05:16
Run 00:26:32 05:20:20 526 455 98 10.93 / 05:29

Ryan COX's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #141 349 86 323 05:37:09
Port Macquarie Half Ironman (2009) | Individuals #159 403 84 364 05:34:14
Port Macquarie 70.3 (2012) | Individuals #299 397 81 360 05:20:21