Port Macquarie 70.3 (2012)
Laura HARRIS (#514)
Finished
TIME:
05:07:33
Place
282
OF
1047
Female
25
OF
213
1824
3
OF
11
Swim 00:31:55 1.90km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:55 | 00:31:55 | 397 | 47 | 6 | 3.57 / 16:48 |
T1 00:01:04 0.10km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:04 | 00:33:01 | 31 | 5 | 1 | - / - |
Cycle 02:54:14 90.0km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:25:29 | 01:58:32 | 477 | 37 | 4 | 31.57 / 01:53 |
Cycle | 01:28:43 | 03:27:16 | 452 | 35 | 4 | 30.99 / 01:56 |
T2 00:00:50 0.10km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:00:50 | 03:28:08 | 26 | 4 | 1 | - / - |
Run 01:39:23 21.1km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:01:48 | 03:29:57 | 91 | 5 | 1 | - / - |
Run2.1k | 00:06:28 | 03:36:27 | 143 | 13 | 2 | 15.17 / 03:57 |
Run6.5k | 00:20:08 | 03:56:37 | 211 | 22 | 2 | 13.7 / 04:22 |
Run10.8k | 00:21:02 | 04:17:40 | 199 | 18 | 2 | 13.08 / 04:35 |
Run12.5k | 00:07:10 | 04:24:50 | 197 | 18 | 2 | 13.23 / 04:32 |
Run16.9k | 00:20:55 | 04:45:46 | 197 | 21 | 2 | 13.06 / 04:35 |
Run | 00:21:44 | 05:07:32 | 196 | 19 | 1 | 12.73 / 04:42 |
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