6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Luigi VENTRESCA (#1675)
Finished
GUN TIME:  16:23:59
Place
1806  OF 1892
Male
1500  OF 1564
45-49
202  OF 209

Swim 01:33:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:33:59 01:33:59 1722 1436 191 2.42 / 24:43 08:33:59

T1 00:15:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:51 01:49:51 1842 1523 204 - / - 08:49:51

Cycle 08:09:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:37:44 03:27:37 1667 1424 191 25.78 / 02:19 10:27:37
Bike 90k 02:23:31 05:51:09 1807 1513 205 22.38 / 02:40 12:51:09
Bike 132k 01:43:21 07:34:32 1778 1490 199 22.97 / 02:36 14:34:32
Bike 179.8 02:24:16 09:58:49 1724 1457 195 22.06 / 02:43 16:58:49
Bike 00:00:36 09:59:26 1725 1459 196 22.06 / 02:43 16:59:26

T2 00:11:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:27 10:10:54 1531 1265 174 - / - 17:10:54

Run 06:13:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:32:08 10:43:04 1683 1389 187 7.46 / 08:02 17:43:04
Run 9k 00:42:59 11:26:04 1764 1449 196 7.18 / 08:20 18:26:04
Run 14k 00:37:40 12:03:46 1749 1439 195 7.44 / 08:03 19:03:46
Run 18k 00:40:45 12:44:32 1781 1464 198 7.03 / 08:32 19:44:32
Run 23k 00:46:09 13:30:42 1778 1462 200 6.9 / 08:41 20:30:42
Run 28k 00:40:03 14:10:46 1772 1458 199 7 / 08:34 21:10:46
Run 32k 00:41:19 14:52:07 1771 1455 198 6.82 / 08:47 21:52:07
Run 37k 00:46:04 15:38:13 1748 1436 192 6.78 / 08:50 22:38:13
Spotter 00:43:38 16:21:53 1732 1425 191 6.77 / 08:51 23:21:53
Run 00:02:04 16:23:58 1732 1426 191 6.78 / 08:50 23:23:58