Blackmores Sydney Running Festival (2014)
Successfully added (#4743) Carol SPENCER-GARDNER to My Rivals
Miyoko TAKAHASHI (#13935)
Finished
GUN TIME:
04:12:29
Place
1640
OF
3238
Female
324
OF
934
3539
61
OF
147
Run 04:09:20 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:27:46 | 00:30:54 | 1850 | 337 | 66 | 10.8 / 05:33 | 07:50:54 |
| 10k | 00:28:05 | 00:59:00 | 1786 | 318 | 64 | 10.73 / 05:35 | 08:19:00 |
| 15k | 00:28:25 | 01:27:26 | 1839 | 322 | 65 | 10.67 / 05:37 | 08:47:26 |
| 20k | 00:29:09 | 01:56:37 | 1880 | 330 | 65 | 10.57 / 05:40 | 09:16:37 |
| 21.1k | 00:06:02 | 02:02:41 | 1876 | 328 | 64 | 10.58 / 05:39 | 09:22:41 |
| 25k | 00:24:14 | 02:26:56 | 1894 | 338 | 64 | 10.43 / 05:45 | 09:46:56 |
| 30k | 00:31:15 | 02:58:13 | 1908 | 360 | 67 | 10.28 / 05:50 | 10:18:13 |
| 35k | 00:30:27 | 03:28:42 | 1793 | 341 | 62 | 10.21 / 05:52 | 10:48:42 |
| 40k | 00:31:48 | 04:00:30 | 1655 | 329 | 62 | 10.11 / 05:56 | 11:20:30 |
| 42.2k | 00:11:56 | 04:12:28 | 1640 | 324 | 61 | 10.15 / 05:54 | 11:32:28 |
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