Blackmores Sydney Running Festival (2014)
Ian COOK (#14827)
Finished
GUN TIME:
05:01:36
Place
2751
OF
3238
Male
2018
OF
2304
5559
77
OF
101
Run 04:58:06 42.2km
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:32:02 | 00:35:30 | 2704 | 2030 | 79 | 9.36 / 06:24 | 07:55:30 |
| 10k | 00:34:11 | 01:09:43 | 2806 | 2080 | 83 | 9.05 / 06:37 | 08:29:43 |
| 15k | 00:34:30 | 01:44:14 | 2873 | 2132 | 84 | 8.93 / 06:43 | 09:04:14 |
| 20k | 00:34:05 | 02:18:21 | 2871 | 2135 | 84 | 8.89 / 06:44 | 09:38:20 |
| 21.1k | 00:06:50 | 02:25:13 | 2848 | 2119 | 82 | 8.93 / 06:43 | 09:45:12 |
| 25k | 00:27:36 | 02:52:51 | 2849 | 2114 | 84 | 8.85 / 06:46 | 10:12:50 |
| 30k | 00:37:33 | 03:30:25 | 2851 | 2101 | 81 | 8.69 / 06:53 | 10:50:25 |
| 35k | 00:37:19 | 04:07:46 | 2784 | 2051 | 78 | 8.59 / 06:58 | 11:27:46 |
| 40k | 00:39:37 | 04:47:24 | 2740 | 2012 | 77 | 8.45 / 07:05 | 12:07:24 |
| 42.2k | 00:14:09 | 05:01:35 | 2751 | 2018 | 77 | 8.49 / 07:03 | 12:21:35 |
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