9th November 2014 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2014)

Lawrence DEMBO (#503)
Finished
GUN TIME:  05:10:32
Place
286  OF 906
Male
238  OF 676
4549
20  OF 81

Swim 00:26:21 1.90km

Location Split Race Time Pos Male 4549 TOD
Swim 1.9k 00:26:21 00:26:21 141 106 6 07:25:25

T1 00:04:03 0.01km

Location Split Race Time Pos Male 4549 TOD
T1 00:04:03 00:30:26 634 466 43 07:29:30

Cycle 02:40:21 90.0km

Location Split Race Time Pos Male 4549 TOD
Bike 28k 00:50:47 01:21:14 397 353 35 08:20:18
Bike 45k 00:27:25 01:48:41 375 333 32 08:47:44
Bike72k 00:50:37 02:39:20 379 337 36 09:38:23
Bike 90k 00:31:28 03:10:49 385 340 36 10:09:52

T2 00:02:55 0.01km

Location Split Race Time Pos Male 4549 TOD
T2 00:02:55 03:13:45 634 482 49 10:12:49

Run 01:56:44 21.1km

Location Split Race Time Pos Male 4549 TOD
Run1k 00:05:04 03:18:50 330 274 16 10:17:54
Run 6k 00:26:57 03:45:49 326 266 17 10:44:52
Run 11k 00:27:42 04:13:32 326 262 18 11:12:36
Run 15.8k 00:29:23 04:42:56 306 245 17 11:42:00
Run20.8k 00:25:58 05:08:55 277 223 15 12:07:59
Run 21.1k 00:01:34 05:10:31 279 224 15 12:09:35