Ironman 70.3 Ballarat (2014)
Lorraine ALLEN (#148)
Finished
GUN TIME:
07:17:30
Place
448
OF
451
Female
87
OF
88
5559
3
OF
3
Swim 00:49:27 1.90km
| Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:27 | 00:49:27 | 425 | 80 | 3 | 2.3 / 26:02 | 09:29:27 |
T1 00:08:03 0.01km
| Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 00:57:32 | 419 | 76 | 3 | - / - | 09:37:32 |
Cycle 03:49:01 90.0km
| Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:38 | 01:10:12 | 448 | 86 | 3 | 23.72 / 02:31 | 09:50:12 |
| Bike 28.4k | 01:01:05 | 02:11:18 | 449 | 88 | 3 | 23.1 / 02:35 | 10:51:18 |
| Bike 50k | 00:52:20 | 03:03:40 | 449 | 87 | 3 | 23.78 / 02:31 | 11:43:39 |
| Bike 73.4k | 01:01:50 | 04:05:31 | 448 | 86 | 3 | 23.42 / 02:33 | 12:45:31 |
| Bike 90k | 00:41:00 | 04:46:33 | 447 | 84 | 3 | 23.57 / 02:32 | 13:26:33 |
T2 00:02:19 0.01km
| Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:19 | 04:48:53 | 205 | 34 | 1 | - / - | 13:28:53 |
Run 02:28:34 21.1km
| Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:13:00 | 05:01:55 | 438 | 86 | 3 | 8.06 / 07:26 | 13:41:55 |
| Run 6.2k | 00:28:05 | 05:30:02 | 431 | 83 | 3 | 9.04 / 06:38 | 14:10:02 |
| Run 10.4k | 00:28:40 | 05:58:43 | 427 | 80 | 3 | 8.93 / 06:42 | 14:38:43 |
| Run 12.4k | 00:14:56 | 06:13:41 | 423 | 79 | 3 | 8.77 / 06:50 | 14:53:41 |
| Run 16.8k | 00:31:30 | 06:45:13 | 424 | 79 | 3 | 8.66 / 06:55 | 15:25:12 |
| Run 20.9k | 00:30:20 | 07:15:34 | 422 | 80 | 3 | 8.55 / 07:01 | 15:55:34 |
| Run 21.1k | 00:01:54 | 07:17:29 | 423 | 80 | 3 | 8.52 / 07:02 | 15:57:29 |
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