16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Ashley RINALDI (#164)
Finished
GUN TIME:  05:34:32
Place
220  OF 451
Male
200  OF 363
3539
40  OF 67

Swim 00:39:21 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:39:21 00:39:21 276 234 43 2.89 / 20:42 09:16:22

T1 00:04:09 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:04:09 00:43:32 200 173 32 - / - 09:20:33

Cycle 02:51:58 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 5k 00:10:29 00:54:02 353 318 60 28.59 / 02:05 09:31:03
Bike 28.4k 00:45:00 01:39:04 232 212 43 30.69 / 01:57 10:16:04
Bike 50k 00:39:10 02:18:15 204 186 37 31.68 / 01:53 10:55:15
Bike 73.4k 00:44:21 03:02:38 180 164 32 31.66 / 01:53 11:39:38
Bike 90k 00:32:52 03:35:31 187 171 33 31.4 / 01:54 12:12:32

T2 00:02:55 0.01km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:55 03:38:27 283 232 44 - / - 12:15:28

Run 01:56:02 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.75k 00:09:29 03:47:58 282 247 52 11.06 / 05:25 12:24:59
Run 6.2k 00:22:41 04:10:40 291 257 54 11.55 / 05:11 12:47:41
Run 10.4k 00:21:59 04:32:41 268 238 50 11.51 / 05:12 13:09:42
Run 12.4k 00:13:30 04:46:12 294 259 51 10.98 / 05:27 13:23:13
Run 16.8k 00:23:08 05:09:21 271 239 47 11.09 / 05:24 13:46:22
Run 20.9k 00:23:45 05:33:08 268 236 46 10.93 / 05:29 14:10:09
Run 21.1k 00:01:21 05:34:31 268 236 46 10.91 / 05:29 14:11:31