Ironman 70.3 Ballarat (2014)
Ashley RINALDI (#164)
Finished
GUN TIME:
05:34:32
Place
220
OF
451
Male
200
OF
363
3539
40
OF
67
Swim 00:39:21 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:21 | 00:39:21 | 276 | 234 | 43 | 2.89 / 20:42 | 09:16:22 |
T1 00:04:09 0.01km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:09 | 00:43:32 | 200 | 173 | 32 | - / - | 09:20:33 |
Cycle 02:51:58 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:29 | 00:54:02 | 353 | 318 | 60 | 28.59 / 02:05 | 09:31:03 |
| Bike 28.4k | 00:45:00 | 01:39:04 | 232 | 212 | 43 | 30.69 / 01:57 | 10:16:04 |
| Bike 50k | 00:39:10 | 02:18:15 | 204 | 186 | 37 | 31.68 / 01:53 | 10:55:15 |
| Bike 73.4k | 00:44:21 | 03:02:38 | 180 | 164 | 32 | 31.66 / 01:53 | 11:39:38 |
| Bike 90k | 00:32:52 | 03:35:31 | 187 | 171 | 33 | 31.4 / 01:54 | 12:12:32 |
T2 00:02:55 0.01km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 03:38:27 | 283 | 232 | 44 | - / - | 12:15:28 |
Run 01:56:02 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:09:29 | 03:47:58 | 282 | 247 | 52 | 11.06 / 05:25 | 12:24:59 |
| Run 6.2k | 00:22:41 | 04:10:40 | 291 | 257 | 54 | 11.55 / 05:11 | 12:47:41 |
| Run 10.4k | 00:21:59 | 04:32:41 | 268 | 238 | 50 | 11.51 / 05:12 | 13:09:42 |
| Run 12.4k | 00:13:30 | 04:46:12 | 294 | 259 | 51 | 10.98 / 05:27 | 13:23:13 |
| Run 16.8k | 00:23:08 | 05:09:21 | 271 | 239 | 47 | 11.09 / 05:24 | 13:46:22 |
| Run 20.9k | 00:23:45 | 05:33:08 | 268 | 236 | 46 | 10.93 / 05:29 | 14:10:09 |
| Run 21.1k | 00:01:21 | 05:34:31 | 268 | 236 | 46 | 10.91 / 05:29 | 14:11:31 |
Social Share