Ironman 70.3 Ballarat (2014)
Steven DONG (#198)
Finished
GUN TIME:
06:43:44
Place
417
OF
451
Male
345
OF
363
4044
57
OF
60
Swim 00:55:08 1.90km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:55:08 | 00:55:08 | 445 | 359 | 58 | 2.06 / 29:01 | 09:39:08 |
T1 00:04:53 0.01km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 01:00:02 | 266 | 228 | 35 | - / - | 09:44:02 |
Cycle 03:14:01 90.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:32 | 01:10:36 | 358 | 323 | 55 | 28.44 / 02:06 | 09:54:36 |
| Bike 28.4k | 00:48:39 | 01:59:16 | 324 | 294 | 46 | 28.77 / 02:05 | 10:43:16 |
| Bike 50k | 00:44:29 | 02:43:47 | 332 | 302 | 49 | 28.92 / 02:04 | 11:27:47 |
| Bike 73.4k | 00:54:49 | 03:38:37 | 339 | 306 | 52 | 27.77 / 02:09 | 12:22:37 |
| Bike 90k | 00:35:27 | 04:14:05 | 337 | 304 | 50 | 27.83 / 02:09 | 12:58:05 |
T2 00:07:20 0.01km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:20 | 04:21:27 | 445 | 358 | 58 | - / - | 13:05:27 |
Run 02:22:15 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:11:54 | 04:33:23 | 424 | 346 | 59 | 8.81 / 06:48 | 13:17:22 |
| Run 6.2k | 00:30:06 | 05:03:30 | 434 | 351 | 58 | 8.85 / 06:46 | 13:47:29 |
| Run 10.4k | 00:28:05 | 05:31:37 | 428 | 348 | 58 | 8.89 / 06:44 | 14:15:36 |
| Run 12.4k | 00:14:09 | 05:45:47 | 420 | 343 | 57 | 8.82 / 06:48 | 14:29:47 |
| Run 16.8k | 00:27:50 | 06:13:39 | 418 | 341 | 56 | 8.98 / 06:40 | 14:57:38 |
| Run 20.9k | 00:28:30 | 06:42:10 | 410 | 335 | 56 | 8.91 / 06:43 | 15:26:10 |
| Run 21.1k | 00:01:31 | 06:43:43 | 410 | 335 | 56 | 8.89 / 06:44 | 15:27:43 |
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