16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Steven DONG (#198)
Finished
GUN TIME:  06:43:44
Place
417  OF 451
Male
345  OF 363
4044
57  OF 60

Swim 00:55:08 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:55:08 00:55:08 445 359 58 2.06 / 29:01 09:39:08

T1 00:04:53 0.01km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:53 01:00:02 266 228 35 - / - 09:44:02

Cycle 03:14:01 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 5k 00:10:32 01:10:36 358 323 55 28.44 / 02:06 09:54:36
Bike 28.4k 00:48:39 01:59:16 324 294 46 28.77 / 02:05 10:43:16
Bike 50k 00:44:29 02:43:47 332 302 49 28.92 / 02:04 11:27:47
Bike 73.4k 00:54:49 03:38:37 339 306 52 27.77 / 02:09 12:22:37
Bike 90k 00:35:27 04:14:05 337 304 50 27.83 / 02:09 12:58:05

T2 00:07:20 0.01km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:07:20 04:21:27 445 358 58 - / - 13:05:27

Run 02:22:15 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 1.75k 00:11:54 04:33:23 424 346 59 8.81 / 06:48 13:17:22
Run 6.2k 00:30:06 05:03:30 434 351 58 8.85 / 06:46 13:47:29
Run 10.4k 00:28:05 05:31:37 428 348 58 8.89 / 06:44 14:15:36
Run 12.4k 00:14:09 05:45:47 420 343 57 8.82 / 06:48 14:29:47
Run 16.8k 00:27:50 06:13:39 418 341 56 8.98 / 06:40 14:57:38
Run 20.9k 00:28:30 06:42:10 410 335 56 8.91 / 06:43 15:26:10
Run 21.1k 00:01:31 06:43:43 410 335 56 8.89 / 06:44 15:27:43