Ironman 70.3 Ballarat (2014)
Laura CLOUSTON (#244)
Finished
GUN TIME:
06:37:51
Place
406
OF
451
Female
68
OF
88
3539
11
OF
14
Swim 00:39:54 1.90km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:54 | 00:39:54 | 290 | 45 | 6 | 2.85 / 21:00 | 09:26:53 |
T1 00:05:51 0.01km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:51 | 00:45:47 | 330 | 57 | 8 | - / - | 09:32:46 |
Cycle 03:36:18 90.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:44 | 00:56:33 | 383 | 50 | 7 | 27.92 / 02:08 | 09:43:32 |
| Bike 28.4k | 00:53:34 | 01:50:08 | 404 | 58 | 7 | 26.48 / 02:15 | 10:37:08 |
| Bike 50k | 00:49:30 | 02:39:40 | 423 | 70 | 9 | 26.34 / 02:16 | 11:26:39 |
| Bike 73.4k | 01:03:15 | 03:42:56 | 436 | 77 | 12 | 24.86 / 02:24 | 12:29:55 |
| Bike 90k | 00:39:09 | 04:22:07 | 434 | 76 | 10 | 24.96 / 02:24 | 13:09:06 |
T2 00:04:45 0.01km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 04:26:53 | 410 | 77 | 13 | - / - | 13:13:52 |
Run 02:10:56 21.1km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:09:11 | 04:36:06 | 246 | 29 | 5 | 11.42 / 05:15 | 13:23:05 |
| Run 6.2k | 00:21:58 | 04:58:06 | 250 | 29 | 5 | 11.92 / 05:01 | 13:45:05 |
| Run 10.4k | 00:23:19 | 05:21:26 | 276 | 32 | 6 | 11.44 / 05:14 | 14:08:25 |
| Run 12.4k | 00:14:13 | 05:35:40 | 316 | 42 | 7 | 10.81 / 05:32 | 14:22:40 |
| Run 16.8k | 00:32:50 | 06:08:32 | 369 | 60 | 10 | 9.91 / 06:02 | 14:55:31 |
| Run 20.9k | 00:27:50 | 06:36:23 | 374 | 61 | 10 | 9.68 / 06:11 | 15:23:22 |
| Run 21.1k | 00:01:26 | 06:37:50 | 374 | 61 | 10 | 9.66 / 06:12 | 15:24:50 |
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