16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Tracy DOUGLAS (#26)
Finished
GUN TIME:  04:47:24
Place
72  OF 451
Female
9  OF 88
Pro
6  OF 6

Swim 00:35:11 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:35:11 00:35:11 168 20 6 3.23 / 18:31 09:07:14

T1 00:02:21 0.01km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:21 00:37:34 58 9 5 - / - 09:09:37

Cycle 02:38:18 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 5k 00:08:52 00:46:28 98 8 5 33.77 / 01:46 09:18:31
Bike 28.4k 00:41:34 01:28:03 99 9 6 33.76 / 01:46 10:00:06
Bike 50k 00:36:19 02:04:24 95 9 6 34.55 / 01:44 10:36:27
Bike 73.4k 00:42:19 02:46:44 95 9 6 34.09 / 01:45 11:18:47
Bike 90k 00:29:08 03:15:53 96 9 6 34.11 / 01:45 11:47:57

T2 00:01:34 0.01km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:34 03:17:29 94 17 5 - / - 11:49:33

Run 01:29:52 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.75k 00:07:22 03:24:53 36 4 2 14.22 / 04:13 11:56:56
Run 6.2k 00:17:16 03:42:10 34 3 2 15.08 / 03:58 12:14:14
Run 10.4k 00:17:54 04:00:05 47 6 4 14.65 / 04:05 12:32:09
Run 12.4k 00:09:08 04:09:14 47 6 4 14.38 / 04:10 12:41:18
Run 16.8k 00:18:45 04:28:01 50 7 5 14.29 / 04:11 13:00:04
Run 20.9k 00:18:12 04:46:14 45 7 5 14.13 / 04:14 13:18:18
Run 21.1k 00:01:07 04:47:23 45 7 5 14.08 / 04:15 13:19:26