Ironman 70.3 Ballarat (2014)
Dale COUTTS (#374)
Club: Ballarat Triathlon Club
Finished
GUN TIME:
05:06:34
Place
122
OF
451
Male
109
OF
363
4549
10
OF
49
Swim 00:36:46 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:46 | 00:36:46 | 206 | 179 | 23 | 3.1 / 19:21 | 09:29:45 |
T1 00:01:35 0.01km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:35 | 00:38:22 | 19 | 16 | 2 | - / - | 09:31:22 |
Cycle 02:37:08 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:08:25 | 00:46:49 | 41 | 39 | 3 | 35.59 / 01:41 | 09:39:49 |
| Bike 28.4k | 00:40:39 | 01:27:29 | 68 | 63 | 6 | 34.7 / 01:43 | 10:20:29 |
| Bike 50k | 00:36:13 | 02:03:44 | 74 | 67 | 6 | 35.15 / 01:42 | 10:56:43 |
| Bike 73.4k | 00:41:38 | 02:45:23 | 79 | 72 | 6 | 34.67 / 01:43 | 11:38:22 |
| Bike 90k | 00:30:07 | 03:15:32 | 86 | 79 | 8 | 34.36 / 01:44 | 12:08:31 |
T2 00:03:04 0.01km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 03:18:38 | 298 | 245 | 26 | - / - | 12:11:37 |
Run 01:47:54 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:08:45 | 03:27:24 | 176 | 161 | 19 | 11.98 / 05:00 | 12:20:23 |
| Run 6.2k | 00:20:36 | 03:48:02 | 172 | 156 | 20 | 12.65 / 04:44 | 12:41:01 |
| Run 10.4k | 00:21:04 | 04:09:07 | 183 | 166 | 21 | 12.36 / 04:51 | 13:02:06 |
| Run 12.4k | 00:11:12 | 04:20:21 | 191 | 172 | 22 | 12.05 / 04:58 | 13:13:20 |
| Run 16.8k | 00:22:38 | 04:43:01 | 190 | 170 | 22 | 11.94 / 05:01 | 13:36:00 |
| Run 20.9k | 00:22:02 | 05:05:04 | 184 | 164 | 22 | 11.78 / 05:05 | 13:58:03 |
| Run 21.1k | 00:01:28 | 05:06:33 | 185 | 165 | 22 | 11.73 / 05:06 | 13:59:32 |
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