Ironman 70.3 Ballarat (2014)
James ANTONIO (#428)
Club: Western Suburbs Triathlon Club Inc
Finished
GUN TIME:
06:05:33
Place
329
OF
451
Male
293
OF
363
3034
54
OF
59
Swim 00:40:41 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:41 | 00:40:41 | 313 | 262 | 48 | 2.8 / 21:25 | 09:36:40 |
T1 00:03:07 0.01km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:07 | 00:43:50 | 110 | 95 | 20 | - / - | 09:39:49 |
Cycle 03:00:34 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:29 | 00:55:20 | 428 | 355 | 59 | 26.12 / 02:17 | 09:51:19 |
| Bike 28.4k | 00:43:56 | 01:39:18 | 228 | 209 | 40 | 30.73 / 01:57 | 10:35:17 |
| Bike 50k | 00:40:19 | 02:19:39 | 226 | 206 | 41 | 31.31 / 01:54 | 11:15:38 |
| Bike 73.4k | 00:47:51 | 03:07:31 | 223 | 204 | 39 | 30.65 / 01:57 | 12:03:31 |
| Bike 90k | 00:36:53 | 03:44:26 | 258 | 236 | 44 | 29.9 / 02:00 | 12:40:25 |
T2 00:02:43 0.01km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 03:47:11 | 255 | 214 | 43 | - / - | 12:43:10 |
Run 02:18:20 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:10:20 | 03:57:32 | 361 | 310 | 56 | 10.15 / 05:54 | 12:53:31 |
| Run 6.2k | 00:24:01 | 04:21:34 | 356 | 304 | 54 | 10.82 / 05:32 | 13:17:33 |
| Run 10.4k | 00:29:33 | 04:51:09 | 399 | 329 | 57 | 9.75 / 06:08 | 13:47:08 |
| Run 12.4k | 00:14:38 | 05:05:48 | 404 | 332 | 57 | 9.46 / 06:20 | 14:01:48 |
| Run 16.8k | 00:31:49 | 05:37:39 | 409 | 335 | 58 | 9.12 / 06:34 | 14:33:38 |
| Run 20.9k | 00:26:26 | 06:04:06 | 400 | 327 | 57 | 9.15 / 06:33 | 15:00:05 |
| Run 21.1k | 00:01:25 | 06:05:32 | 400 | 327 | 57 | 9.15 / 06:33 | 15:01:33 |
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