Ironman 70.3 Ballarat (2014)
James RIDGWELL (#557)
Club: Warrnambool Tri Club
Finished
GUN TIME:
06:02:39
Place
321
OF
451
Male
287
OF
363
2529
42
OF
47
Swim 00:42:49 1.90km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:49 | 00:42:49 | 362 | 299 | 41 | 2.66 / 22:32 | 09:41:48 |
T1 00:05:51 0.01km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:51 | 00:48:42 | 329 | 273 | 42 | - / - | 09:47:41 |
Cycle 03:18:16 90.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:13 | 00:59:56 | 414 | 348 | 46 | 26.72 / 02:14 | 09:58:55 |
| Bike 28.4k | 00:53:51 | 01:53:49 | 413 | 349 | 47 | 26.17 / 02:17 | 10:52:48 |
| Bike 50k | 00:45:05 | 02:38:55 | 389 | 338 | 46 | 27.22 / 02:12 | 11:37:54 |
| Bike 73.4k | 00:51:50 | 03:30:47 | 367 | 328 | 46 | 27.17 / 02:12 | 12:29:46 |
| Bike 90k | 00:36:11 | 04:06:59 | 366 | 327 | 46 | 27.23 / 02:12 | 13:05:58 |
T2 00:01:56 0.01km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 04:08:56 | 149 | 126 | 26 | - / - | 13:07:55 |
Run 01:53:40 21.1km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:09:20 | 04:18:18 | 265 | 233 | 32 | 11.23 / 05:20 | 13:17:17 |
| Run 6.2k | 00:22:44 | 04:41:04 | 288 | 254 | 38 | 11.58 / 05:10 | 13:40:03 |
| Run 10.4k | 00:22:04 | 05:03:10 | 267 | 237 | 37 | 11.51 / 05:12 | 14:02:09 |
| Run 12.4k | 00:11:34 | 05:14:45 | 267 | 237 | 36 | 11.3 / 05:18 | 14:13:44 |
| Run 16.8k | 00:24:16 | 05:39:03 | 265 | 236 | 36 | 11.18 / 05:21 | 14:38:02 |
| Run 20.9k | 00:22:03 | 06:01:07 | 245 | 218 | 34 | 11.18 / 05:21 | 15:00:06 |
| Run 21.1k | 00:01:30 | 06:02:38 | 245 | 218 | 34 | 11.13 / 05:23 | 15:01:37 |
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