Ironman 70.3 Ballarat (2014)
Jonathan HAMWOOD (#592)
Finished
GUN TIME:
05:49:04
Place
278
OF
451
Male
252
OF
363
6569
1
OF
3
Swim 00:37:19 1.90km
| Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:19 | 00:37:19 | 224 | 196 | 1 | 3.05 / 19:38 | 09:27:19 |
T1 00:06:20 0.01km
| Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 00:43:41 | 360 | 298 | 1 | - / - | 09:33:40 |
Cycle 02:56:14 90.0km
| Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:45 | 00:53:26 | 236 | 218 | 1 | 30.76 / 01:57 | 09:43:25 |
| Bike 28.4k | 00:45:41 | 01:39:08 | 226 | 207 | 1 | 30.73 / 01:57 | 10:29:08 |
| Bike 50k | 00:40:35 | 02:19:45 | 231 | 210 | 1 | 31.23 / 01:55 | 11:09:45 |
| Bike 73.4k | 00:47:12 | 03:06:58 | 218 | 199 | 1 | 30.73 / 01:57 | 11:56:58 |
| Bike 90k | 00:32:57 | 03:39:57 | 219 | 200 | 1 | 30.63 / 01:57 | 12:29:56 |
T2 00:03:42 0.01km
| Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 03:43:41 | 352 | 288 | 2 | - / - | 12:33:40 |
Run 02:05:20 21.1km
| Location | Split | Race Time | Pos | Male | 6569 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:10:24 | 03:54:06 | 363 | 311 | 2 | 10.08 / 05:56 | 12:44:06 |
| Run 6.2k | 00:24:13 | 04:18:21 | 359 | 307 | 2 | 10.73 / 05:35 | 13:08:20 |
| Run 10.4k | 00:24:39 | 04:43:02 | 356 | 302 | 2 | 10.51 / 05:42 | 13:33:01 |
| Run 12.4k | 00:12:36 | 04:55:39 | 355 | 302 | 2 | 10.33 / 05:48 | 13:45:39 |
| Run 16.8k | 00:25:41 | 05:21:22 | 344 | 295 | 2 | 10.31 / 05:48 | 14:11:21 |
| Run 20.9k | 00:26:02 | 05:47:25 | 343 | 293 | 2 | 10.13 / 05:55 | 14:37:25 |
| Run 21.1k | 00:01:36 | 05:49:03 | 343 | 293 | 2 | 10.09 / 05:56 | 14:39:02 |
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