Ironman 70.3 Ballarat (2014)
Nolan ZAIL (#601)
Finished
GUN TIME:
06:25:17
Place
380
OF
451
Male
327
OF
363
5054
24
OF
26
Swim 00:37:13 1.90km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:13 | 00:37:13 | 221 | 193 | 11 | 3.06 / 19:35 | 09:27:13 |
T1 00:07:34 0.01km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:34 | 00:44:48 | 406 | 334 | 22 | - / - | 09:34:48 |
Cycle 03:23:53 90.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:44 | 00:55:34 | 384 | 334 | 22 | 27.92 / 02:08 | 09:45:34 |
| Bike 28.4k | 00:52:27 | 01:48:03 | 387 | 341 | 23 | 26.95 / 02:13 | 10:38:02 |
| Bike 50k | 00:47:08 | 02:35:13 | 391 | 339 | 23 | 27.17 / 02:12 | 11:25:12 |
| Bike 73.4k | 00:57:05 | 03:32:19 | 392 | 340 | 23 | 26.29 / 02:16 | 12:22:18 |
| Bike 90k | 00:36:22 | 04:08:43 | 390 | 339 | 24 | 26.48 / 02:15 | 12:58:42 |
T2 00:05:25 0.01km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 04:14:09 | 431 | 348 | 24 | - / - | 13:04:08 |
Run 02:11:06 21.1km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:10:34 | 04:24:44 | 373 | 317 | 22 | 9.92 / 06:02 | 13:14:44 |
| Run 6.2k | 00:25:13 | 04:49:59 | 379 | 317 | 21 | 10.38 / 05:46 | 13:39:58 |
| Run 10.4k | 00:24:53 | 05:14:53 | 379 | 317 | 21 | 10.27 / 05:50 | 14:04:53 |
| Run 12.4k | 00:13:45 | 05:28:39 | 378 | 315 | 21 | 9.98 / 06:00 | 14:18:39 |
| Run 16.8k | 00:27:17 | 05:55:58 | 372 | 311 | 22 | 9.9 / 06:03 | 14:45:58 |
| Run 20.9k | 00:27:44 | 06:23:44 | 375 | 314 | 23 | 9.67 / 06:11 | 15:13:44 |
| Run 21.1k | 00:01:30 | 06:25:16 | 375 | 314 | 23 | 9.65 / 06:12 | 15:15:15 |
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