16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

TRI NATIONS (#728)
Finished
GUN TIME:  05:15:23
Place
25  OF 68
Mixed
13  OF 37
Relay
13  OF 37

Swim 00:34:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:34:43 00:34:43 19 8 8 3.28 / 18:16 09:37:42

T1 00:01:18 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:18 00:36:02 11 6 6 - / - 09:39:02

Cycle 03:01:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 5k 00:09:06 00:45:10 22 13 13 32.91 / 01:49 09:48:10
Bike 28.4k 00:46:56 01:32:08 37 21 21 30.38 / 01:58 10:35:07
Bike 50k 00:41:51 02:14:01 38 21 21 30.62 / 01:57 11:17:00
Bike 73.4k 00:49:50 03:03:52 35 21 21 29.79 / 02:00 12:06:51
Bike 90k 00:33:55 03:37:48 37 22 22 29.71 / 02:01 12:40:47

T2 00:01:02 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:02 03:38:52 55 28 28 - / - 12:41:51

Run 01:36:29 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.75k 00:07:50 03:46:43 15 5 5 13.37 / 04:29 12:49:43
Run 6.2k 00:18:35 04:05:20 16 5 5 14.06 / 04:16 13:08:19
Run 10.4k 00:18:46 04:24:08 17 6 6 13.78 / 04:21 13:27:07
Run 12.4k 00:09:45 04:33:54 17 6 6 13.52 / 04:26 13:36:53
Run 16.8k 00:20:09 04:54:04 17 6 6 13.4 / 04:28 13:57:04
Run 20.9k 00:20:19 05:14:25 19 7 7 13.12 / 04:34 14:17:25
Run 21.1k 00:00:55 05:15:22 16 6 6 13.12 / 04:34 14:18:21