14th December 2014 | Kurnell, NSW, Australia

Triathlon NSW Sprint Series (2014)

Ruth EMMETT (#112)
Finished
GUN TIME:  01:46:34
Place
580  OF 609
Female
166  OF 183
45-49
16  OF 18

Swim 00:22:24 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:22:24 00:22:24 592 176 17 2 / 29:52 20:40:26

Cycle 00:58:04 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 00:58:04 01:20:31 595 176 17 20.66 / 02:54 08:58:31

Run 00:26:02 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:01:20 01:21:51 317 52 3 - / - 05:13:13
Run 1.9k 00:07:49 01:29:42 351 58 3 12.4 / 04:50 10:27:44
Run 3.5k 00:08:09 01:37:51 370 63 3 12.11 / 04:57 10:35:53
Run 5k 00:08:41 01:46:33 391 73 3 11.51 / 05:12 05:37:55