14th December 2014 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2014)

Nola URQUHART (#157)
Finished
GUN TIME:  01:22:41
Place
315  OF 609
Female
50  OF 183
45-49
3  OF 18

Swim 00:15:27 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:15:27 00:15:27 282 55 3 2.9 / 20:37 04:06:49

Cycle 00:39:30 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 00:39:30 00:54:59 242 27 3 30.36 / 01:58 21:13:01

Run 00:27:39 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:01:32 00:56:32 480 113 7 - / - 01:01:14
Run 1.9k 00:08:31 01:05:06 470 110 7 11.31 / 05:18 08:43:06
Run 3.5k 00:08:38 01:13:44 463 106 7 11.19 / 05:21 21:31:46
Run 5k 00:08:54 01:22:41 467 106 8 10.84 / 05:31 09:00:41