14th December 2014 | Kurnell, NSW, Australia

Triathlon NSW Sprint Series (2014)

Ryan ELLMOOS (#30)
Finished
GUN TIME:  01:15:34
Place
196  OF 609
Male
176  OF 426
35-39
32  OF 79

Swim 00:11:26 0.75km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:11:26 00:11:26 22 21 4 3.93 / 15:15 00:14:08

Cycle 00:40:04 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 00:40:04 00:51:33 264 233 43 29.94 / 02:00 08:27:33

Run 00:24:00 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:01:21 00:52:54 328 274 55 - / - 04:42:16
Run 1.9k 00:07:33 01:00:29 314 264 51 12.74 / 04:42 01:03:11
Run 3.5k 00:07:39 01:08:10 315 265 52 12.63 / 04:45 13:50:52
Run 5k 00:07:22 01:15:33 293 247 47 12.49 / 04:48 21:31:35