14th December 2014 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2014)

Carolyn RIDER (#394)
Finished
GUN TIME:  01:33:44
Place
499  OF 609
Female
122  OF 183
40-44
21  OF 35

Swim 00:15:18 0.75km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:15:18 00:15:18 274 52 12 2.93 / 20:25 08:05:18

Cycle 00:51:56 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 00:51:56 01:07:17 571 161 29 23.1 / 02:35 08:57:17

Run 00:26:26 5.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.3k 00:01:31 01:08:48 468 107 20 - / - 08:58:48
Run 1.9k 00:08:13 01:17:03 430 90 16 11.66 / 05:08 09:07:03
Run 3.5k 00:08:25 01:25:28 423 85 16 11.54 / 05:11 09:15:28
Run 5k 00:08:14 01:33:43 407 77 16 11.34 / 05:17 09:23:43