11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Holly SPOONER (#339)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  00:33:53
Place
4  OF 114
Female
1  OF 68
12-13
1  OF 15

Swim 00:04:59 0.30km

Location Split Race Time Pos Female 12-13 Speed/Pace TOD
Swim 00:04:59 00:04:59 5 2 2 - / - 04:45:14

T1 00:00:37

Location Split Race Time Pos Female 12-13 Speed/Pace TOD
T1 00:00:37 00:05:38 5 1 1 - / - 23:02:33

Cycle 00:19:47 10.0km

Location Split Race Time Pos Female 12-13 Speed/Pace TOD
Bike 00:19:47 00:25:27 10 1 1 30.3 / 01:58 23:09:02

T2 00:00:57

Location Split Race Time Pos Female 12-13 Speed/Pace TOD
T2 00:00:57 00:26:25 10 4 3 - / - 15:13:20

Run

Location Split Race Time Pos Female 12-13 Speed/Pace TOD
Run 00:07:25 00:33:52 7 4 2 16.15 / 03:42 23:27:27