Tri Nowra (2015)
Lisa GUEST (#265)
Finished
GUN TIME:
00:41:33
Place
101
OF
207
Female
32
OF
84
40-44
6
OF
16
Swim 00:13:57 0.75km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:13:57 | 00:13:57 | 64 | 20 | 4 | 3.22 / 18:36 | 11:58:32 |
T1 00:01:13
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:13 | 00:15:12 | 105 | 38 | 7 | - / - | 01:36:27 |
Run 00:26:19 5.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:16:47 | 00:32:00 | 131 | 35 | 8 | 8.93 / 06:42 | 15:13:15 |
| Run | 00:09:30 | 00:41:32 | 124 | 35 | 7 | 11.39 / 05:15 | 02:16:07 |
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